About Mindful Wellbeing
I have many years’ experience working with the Department of Education and Skills in schools, third level colleges and education centres in Ireland, developing and managing health education, guidance counselling and well-being programmes. I have worked with both children and adults in different contexts and offer individual consultation, training and seminars. My teaching style is experiential and discursive, and I am skilled in creating a safe, supportive, deeply engaging learning environment where meaningful reflection occurs.
Psychotherapy and Personal Counselling:
I also maintain a clinical practice and offer individual appointments to adults seeking confidential counselling and psychotherapy for a wide range of issues including anxiety, addiction, abuse, relationships, sexuality, parenting, bereavement and loss.
I am committed to offering an integrated holistic approach to Wellbeing Education and offer a range of tailor made services to meet your individual/collective requirements.
Available on half-day, daily or a project basis to schools and organisations who wish to:
be proactive in relation to creating compassionate workplaces and increasing employee satisfaction and well-being
be vigilant about early identification and reduction of prolonged stress
become Child & Vulnerable Adult Safeguarding compliant organisations in accordance with the Children First Act, Children First: National Guidance and HSE ‘Safeguarding Vulnerable Persons at Risk of Abuse – National Policy and Procedures’.
provide professional development and training for those responsible for teaching the SPHE (social, personal and health education) curriculum to include relationships and sexuality education.
M.Ed, BSc Couns & Psych, BA, Dip in Ed Leadership, Adv Dip Law & Ed, Prof Dip in Teaching Mindfulness Based Interventions
MIGC, MIACP, Mindfulness Teachers Association Ireland