About Mindful Wellbeing
I am committed to offering an integrated holistic approach to Wellbeing Education which adheres to principles of best practice. Human flourishing and well-being involves learning to understand the multi-dimensional aspects of the individual and community experience: emotional, physical, spiritual, psychological and social.
So, whether you are a Teacher, Parent or School Leader, a member of the Business community or an Education Partner I am here to provide you with a range of tailor made services to meet your individual requirements.
Available on half-day, daily or a project basis to schools and organisations who wish to:
be proactive in relation to creating compassionate workplaces and increasing employee satisfaction and well-being
be vigilant about early identification and reduction of prolonged stress
become Child & Vulnerable Adult Safeguarding compliant organisations in accordance with the Children First Act, Children First: National Guidance and HSE ‘Safeguarding Vulnerable Persons at Risk of Abuse – National Policy and Procedures’.
provide for the professional development and training requirements of those responsible for teaching SPHE (social, personal and health education), RSE (relationships and sexuality education), Junior Cycle and Senior Cycle Well-being Programmes
I have many years’ experience working with the Department of Education and Skills in schools, third level colleges and education centres in Ireland, developing and managing health education, guidance counselling and well-being programmes. I have worked with both children and adults in different contexts and offer individual consultation, training and seminars. My teaching style is experiential and discursive, and I am skilled in creating a safe, supportive, deeply engaging learning environment where meaningful reflection occurs.
M.Ed, BSc Couns & Psych, BA, Dip in Ed Leadership, Dip in Teaching Mindfulness Based Interventions
MIGC, MIACP, Mindfulness Teachers Association Ireland