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Schedule of Courses

Staff Wellbeing:

Cultivating Resilience & Wellbeing in Times of Change

Schedule:  This popular interactive practical staff workshop is specifically designed to nurture self-care and well-being.  It incorporates elements of mindfulness, self-compassion, neuroscience and (optional) gentle movement.  It is currently available online nationwide and will be available on-site in Dublin and surrounding areas in Autumn 2022.


The intention is to provide a very gentle, nurturing reflective space to support busy professionals.

Mindfulness-Based Stress Reduction 8-week course

Internationally researched and evidence based 

This is also the prerequisite course for anyone wishing to learn how to teach mindfulness to young people

Places on MBSR are limited so early booking is advised.  Certificate available on completion.

Advance booking & Orientation essential for Autumn 2022.

Essential Training

Child & Vulnerable Adult Safeguarding, Welfare and Protection Training

For all organisations working with children & vulnerable adults.  Children First Act & National Guidance for the Protection and Welfare of Children: keeping your staff up to date on their statutory and non-statutory obligations


Available online/on-site.  Statutory & non-statutory obligations for those working with children.

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