Schedule of Courses

New Course

Staff Self-Care: Creating Compassionate Workplaces

Cultivating Resilience & Wellbeing in Challenging Times

Schedule: This popular workshop will also be available online in Autumn 2020. 


The intention is to provide a very gentle, nurturing reflective space to support busy professionals.

New Course

Online Mindfulness-Based Stress Reduction 8-week course

Widely researched and evidence based 

This is also the prerequisite course for anyone wishing to learn how to teach mindfulness to children

Advance booking & Orientation essential for Autumn 2020.

Essential Training

Child & Vulnerable Adult Safeguarding and Protection Training

For all organisations working with children & vulnerable adults.


Available online/on-site.


Statutory obligations for those working with children.