Schedule of Courses
Staff Self-Care: Creating Compassionate Workplaces
-Cultivating Resilience & Wellbeing in Challenging Times
This popular workshop will also be available online in Autumn 2020.
The intention is to provide a very gentle, nurturing reflective space
to support busy professionals.
Online Mindfulness Based Stress Reduction 8 week course
- widely researched and evidence based
Advance booking & Orientation essential for Autumn 2020
(this is also the prerequisite course for anyone wishing to learn
how to teach mindfulness to children)