Schedule of Courses

 Staff Self-Care: Creating Compassionate Workplaces

-Cultivating Resilience & Wellbeing in Challenging Times

This popular workshop will also be available online in Autumn 2020. 

The intention is to provide a very gentle, nurturing reflective space

    to support busy professionals.



  Online Mindfulness Based Stress Reduction 8 week course

- widely researched and evidence based 


  Advance booking & Orientation essential for Autumn 2020 

  (this is also the prerequisite course for anyone wishing to learn

   how to teach mindfulness to children)

 Child & Vulnerable Adult Safeguarding and Protection Training for all organisations working with children & vulnerable adults. Available online/on-site

(statutory obligations for those working with children)