Mindful Wellbeing Education

A holistic approach to wellbeing education

About Niamh

Certified Mindfulness and Wellbeing Educator

I am committed to offering an integrated holistic approach to Wellbeing Education which adheres to principles of best practice. Human flourishing and well-being involves learning to understand the multi-dimensional aspects of the individual and community experience: emotional, physical, spiritual, psychological and social.

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Who I Work With

School Leaders and Boards of Management



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Parents and Guardians

Education Partners

Business Community


"This course allowed me to look at how I speak to myself and how I react to situations. I know that I need to be more gentle with myself and stop being so critical and judgemental of myself." 

"This course has given me much needed self-reflection time. It has helped me rebuild my resilience and has helped me to rethink/review my quality of life."

"The experience of each Saturday session was so positive ... the cumulative effect of the spread of the sessions combined with the practice that I undertook between the sessions was really positive. "